Embodied Menstrual Cycle Educator Certification
empowering women with body-based wisdom & somatic tools for cyclical living
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Ā 5-month online training
BeginsĀ 11 June 2025Ā
Calling Teachers, Coaches, Facilitators & Personal Transformation Enthusiasts
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Half the global population bleeds, and yet, the world barely whispers about it!
We grow up absorbing the silence, the shame, and the message that our periods are something to hide, fix, or push through.Ā
Our bodies are cyclical, ever-changing, but we're taught to live like we're the same every day, squeezing into a linear rhythm.
And so, we end up confused by our own rhythms, struggling with painful, heavy, or absent bleedsā¦ wondering why PMS wrecks us, why we're so exhausted, or why we feel so disconnected from ourselves.
Instead of guidance, we're handed synthetic hormones as a ācure allā...
Instead of understanding, we're told it's normal to suffer...
Instead of reverence, our wombs are met with frustration...
But something inside you knows: this isnāt the full story.
What if your period wasnāt a problem to solve - but a powerful portal of wisdom, energy, and alignment?Ā
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What if you knew how to support your cyclical body and could teach other women to do the same?
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Thatās why we created the Embodied Menstrual Cycle Educator Certification
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A space where you donāt just learn about the cycle - you come home to it!
A program where education meets embodiment, science meets spirit, and your own healing becomes the root of your ability to guide others.
Because when you remember the power of your bleedā¦ you ripple that remembrance into the lives of the women around you.
And that ripple becomes a wave.Ā
The menstrual movement starts with YOU!
"I never imagined IādĀ end up teaching this -Ā but itās become the most impactful thing Iāve ever done
Since completing the MCE certification in 2024, Iāve taught weekly workshops, taken this to Corporate female leaders, helped launch a wellness collective in Bangkok, and shared menstrual wisdom with teenageĀ girls in Thailand.
This work is changing lives. Including mine.Ā Itās powerful, necessary, and just the beginning."
- Knina, Wellness RetreatĀ Facilitator
This 5-Month Certification Is For You
We created this Certification for all the passionate womb messengers out there.
For the women who desire to create lasting change, for themselves, and within their communities.
The Embodied Menstrual Cycle Educator Certification program is here to turn your desires into reality.
But hereās the thing - cyclical living is not a quick fix. There is no magic pill.
And so, we're calling in those who value a holistic and embodied approach.
Women who understand that real transformation takes time.
Those that desire to create an intimate relationship with their body, womb and cycle and are ready to tune into and honor their bodyās wisdom.
Because we all deserve to experience our cycle with joy, ease and deep pleasure.
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Join theĀ Soft Revolution today!
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YES, I'm In!"Iām kinder, softer, more compassionate
I feel more grounded in my power and connected to my body than ever before. Thereās now an unshakeable love I have for my womb and my cycle - I finally āgetā her. I understand her rhythms, and Iām so grateful to dance this dance with her for the rest of my life."
- Maddison, Yoga Teacher & RetreatĀ Facilitator
The Curriculum
Expertly led by Jaime, trauma informed, Somatic & Menstrual Cycle Coach
Module 1:Ā Language of the Female Body
This module will set the foundations of your teachings, from unpacking our herstory, to the biology and science behind the Menstrual Cycle.
- Somatics: Learning the language of the body
- Safety is Sexy: nourishing & resourcing the nervous system
- āReproductive Anatomy & Hormones
- Signs of Healthy Hormones vs Imbalances ā
- Tracking your Cycle (menstrual cycle awareness)
Module 2:Ā Discover your Inner Seasons
This module will be a deep dive into the 4 cycle phases and the inner seasons. Exploring the hormones, energetics, emotions and the gifts of each phase.
- Cyclical Pleasure as a lifestyle ā
- PMS Power āā
- Sacred Menstruation ā
- Period Pain Management
- Rituals & Reverence
- Self care, movement & sensuality
- Body-based boundaries
Module 3:Ā Cyclical Living Exploration
This module will explore how women can live cyclically, in a non-cyclical world. How to build and maintain a connection to your body and care for yourself as a fluctuating being.
- Cyclical Living in a non-cyclical world
- Nutrition: healing hormones from the inside out āĀ ā
- āFeminine embodiment exploration
- Womb Yoga
- āCelebrating your wholeness
Module 4: FAM & Birth Control
This module will explore the different mainstream birth control options so you can help women make an informed choice. As well youāll receive an introduction to FAM (fertility awareness method) as a tool to connect to your cycle.
- Introduction to FAM & the key principles
- Exploration of the Birth Control Dilemma
- Birth control options & common side effects
*please note you will not learn the full FAM method nor be qualified to teach FAM
Module 5: Facilitation & Leadership
We end our certification with a deep focus on your ability to guide and support other women in your community. You'll learn key facilitation skills, build confidence as an educator, expand on your vision and support the other women with theirs.
- Facilitation & Leadership Skills
- Person Centered Approach
- Structuring group classes
- āDeveloping 1on1 client journeyās
- Discover & create your unique teachings
- Feminine business 101
- Assessments & supported group practices
Additional Bonus Material
- Second Spring: Perimenopause -Ā Guest Teacher
- Vulva Anatomy - Hillary KimballĀ Guest, Teacher
- Guided Feminine Embodiment Practices
- Sacred Sensations
Become a Menstrual Cycle EducatorĀ
The Training Sessions Schedule
Start Date
We begin on the 11th of June 2025, with an opening ceremony, intentionally aligned with the Full Moon Energy. A time for setting your personal and collective intentions for the program.
The dates for theĀ callsĀ are listed here.
Mix of recorded & Live calls
We'll meet live every other weekend, Saturday and Sunday's throughout theĀ 5-month training, with occasional mid-week calls and breaks for integration.
Calls will be approximately 2.5 hours (a mix of somatic practices, educational content and sharing/reflections).
We rotate between 3 main time slots to accommodate different time zones.
Click to see each in your local time:
Option 3: 2:00am CEST
All classes will be recorded and available for replay (and downloadable for lifetime access).Ā There will also be some pre-recorded sessionsĀ as part of the program.
Pod Calls for Community
Youāll be assigned a small family pod group, led by one of our Mama Mentors.
Your pod is an opportunity to share, process and integrate the material in an intimate space.
Youāll meet via a monthly Zoom call to connect and explore related topics.
Integration Practices for EmbodimentĀ
Every other week you'll receive a new practice for self enquiry and embodiment of the teachings.
Practices will be reviewed by your Mamma mentor who will share their personal impact on each exercise to guide you on your learning journey.
As this is an online Certification training program, with a large emphasis on somatic experiencing, you will be required to record yourself completing the embodiment practices.Ā
Assessments for Certification*Ā
Assessments for integration of the course material will be given following each module.
Final practicums are also required and are part of the Certification process.
These are wonderful opportunities for you to practice sharing this work in a safe and welcoming container.
*This is optional for those joining the program for personal development and not seeking certification.
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"I can honestly say this program changed my life..."
What's Included
ā 5-months of education (roughly 90 hours)
āĀ Trauma informed, expert Somatic & Menstrual Cycle Coach , Jaime LaurenĀ
āĀ Guest Teachers (specialized in the field)
āĀ Support Pod groups & Mentorship (an intimate space to share with other participants) ā
āĀ Integration PracticesĀ & Somatic Embodiment practices every other week ā
āĀ Comprehensive Training Manual (PDF) ā
āĀ Pre-made workshop templates so you can go straight out after certifying to share your message to 100's of women! ā
āĀ Access to recorded material for life ā
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$3300
Early Bird PricingĀ
$2900 USD
Ā Expires Sunday 31 May 2025
"Healing and transformative are the first words that come to mind for this program
I cried almost every session. I laughed, I got angry at society, and I left feeling blessed to be a woman. Iām grateful to have been part of the program."
- Lucie, Yoga Teacher
"This program helped me elevate my business to a whole new level!
Since completing the training, I have incorporated these powerful teachings into my work, which has made it much more professional, and the women's transformation more impactful. I highly recommend this training!"
- Melissa, Psychologist, Feminine Embodiment Teacher & Retreats Facilitator
Becoming a Certified Embodied Menstrual Cycle Educator
Benefits & Beyond
PERSONAL GROWTH
You will move through your own journey, deepening your connection to your female body, womb and cyclical nature. Pealing back layers of conditioning to liberate yourself and access greater freedom and empowerment from within.
CYCLE LITERATE
Get access to high-level menstrual cycle education that integrates the science of your hormones with body-based practices and a trauma-informed lens, so you can show up empowered and ready to share this knowledge with other women.
EMBODIED LEARNING
Bi-monthly integration practices that allow you to embody the teachings and apply them practically into your everyday life. Helping you to establish a cyclical lifestyle that is easeful and natural, and becomes intuitive.
TRANSFORM LIVES
Whether you are starting a new career or will integrate this education into your current offerings - you will help facilitate powerful shifts in how women relate to and experience their menstrual cycles.
READY, SET, GO!
You'll learn how to confidently facilitate menstrual cycle education through guided live sessions, the support of your pod group and will have access to workshop templates and teaching frameworks so you have the necessary tools and experience to start sharing womb wisdom within your community.
CONNECTION & COMMUNITY
We know that magic happens when women gather. Develop deep and meaningful connections with other women and create the community you desire. Both with the women in the certification and expanding out to all the women you will guide and inspire with your work.
Meet Your Lead Facilitator
Hi Love, Iām Jaime, the Founder of Cyclical Living for Women
Iām a trauma informed Holistic Menstrual Coach, a Fertility Awareness Method Educator, Somatic Practitioner & a creator of transformational Feminine Embodiment journeys of +6 years.Ā
I guide women to liberate themself from the deep patriarchal and capitalist conditioning. Guiding women to reclaim their female body, their menstrual cycle, and to re-sensitise so they can attune to the wisdom of their body...
Read more & credentials
"I felt like this knowledge was being embodied & etched deeply within me
I highly recommend this certification program. It was deeply transformative, and the information is something I believe every woman should know - it empowers you to make informed and embodied decisions about your menstrual health and to guide others on their journey."
- Hannah, Yoga TeacherĀ
"I can feel in my heart that there is no other direction for me than to share this information with other women.."
This Certification will enable you to guideĀ women to:
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āļø Understand how to cultivate healthy hormones from the inside out
āļø āCreate a sustainable cyclical lifestyle with easeĀ
āļø Integrate simple and tangible practices to begin the cyclical journey
āāļø Have a greater understanding of the herstory and ancient matriarchal practices ā
āļø Unlearn much of our patriarchal conditioning
āļø Learn the effects of birth control & natural contraceptives ā
āļø Close the existing knowledge gap around menstrual cycle education and empower the next generation ā
āļø Confidently facilitate menstrual cycle teachings
āļø āHold space for others (women circles, workshops, 1:1 settings)
āļøĀ Adapt your current offerings with a cyclical lens ā
āļø Guide women through somatic practices to facilitate connection to their body, womb and cycle.
āļø āTap into your sensuality and connect to pleasure based cyclical practices ā
āļø Expand your business and create a positive impact in the lives of others
